When we learn something new, or change the way we
think about the things we already know, we literally change
our minds as
the synaptic connections in our brain reorganise themselves.
This
is the principle that clinical psychologists work with when we help
people to change old habits and patterns of thinking that get in
the
way of fulfilment
and happiness.
Mindchanging Psychology is a clinical psychology service
providing
personalised psychological counselling sessions, seminar sessions, and
professional supervision.
Our seminars will get you started on developing new skills and strategies in a low key learning environment. Find out more about seminars.
Or for a more individual approach you can book personalised therapy sessions
where
you will discuss problems in depth, and learn and practice skills
tailored specifically to your needs. Find
out more about personalised
sessions.
We believe your work with us will change
your mind about the things
that hold you back and help you to live a more enjoyable and contented
life.
So, what are you are struggling with?
Or perhaps you feel that the problem you face is just too big for anyone to help with - if so please get in touch and let's talk it over.